Posts - Lenny Macrina

All of my Blog Posts

What Actually Changes After ACL Surgery

Apr 7, 2026

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by

Lenny

in ACL, DPTstudent, general, knee, Physical Therapy, rehabilitation
Why Your Quad Tendon ACL Patient’s Quad Is Lagging

Mar 30, 2026

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by

Lenny

in ACL, blood flow restriction, DPTstudent, knee, meniscus, Physical Therapy, rehabilitation
Meniscus Repair Rehab: What Does the Evidence Actually Say?

Mar 5, 2026

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by

Lenny

in ACL, DPTstudent, knee, meniscus, Physical Therapy, rehabilitation, Research
Simplifying ACL Rehab

May 21, 2021

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by

Lenny

in ACL, blood flow restriction, DPTstudent, exercise, general, knee, Physical Therapy, rehabilitation, Research
Diagnosed with an elbow UCL Tear- Reconstruction or Internal Brace surgery?

Dec 1, 2020

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by

Lenny

in baseball, DPTstudent, elbow, exercise, general, Physical Therapy, rehabilitation, Research, Shoulder
Infraspinatus atrophy in a baseball pitcher with a UCL sprain

Jul 13, 2020

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by

Lenny

in baseball, DPTstudent, elbow, emg, exercise, general, impingement, Physical Therapy, rehabilitation, Research, rotator cuff, Shoulder, SLAP
ACL tears and bone bruises

Jun 9, 2020

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by

Lenny

in ACL, blood flow restriction, DPTstudent, exercise, general, knee, Physical Therapy, rehabilitation, Research
Lumbar Spine Stress Injuries in Baseball Players

Apr 26, 2020

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by

Lenny

in Back Pain, baseball, DPTstudent, exercise, general, hip, Physical Therapy, rehabilitation, Research
Risk Factors for Recurrent Instability After a Bankart Repair Surgery

Nov 4, 2019

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by

Lenny

in Physical Therapy, dislocation, DPTstudent, exercise, general, rehabilitation, Research, rotator cuff, Shoulder, SLAP
ACL Volume Changes over a Women’s Soccer Season

Jun 24, 2019

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by

Lenny

in ACL, DPTstudent, exercise, knee, Physical Therapy, rehabilitation, Research