Topic Hub
I spent years in Birmingham working with pitchers alongside Kevin Wilk, Dr. James Andrews and Glenn Fleisig. This hub pulls together my work on pitcher range of motion, injury risk, weighted balls and interval throwing programs.

4 Interval Throwing Programs: Matching the Program to the Injury
Our new IJSPT paper gives you four interval throwing programs, 6 weeks to 7 months, built on workload data. Here is how I match each one to the injury.
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Infraspinatus atrophy in a baseball pitcher with a UCL sprain
This post discusses the evaluation and treatment of a college baseball pitcher with a finding of infraspinatus atrophy due to a spinoglenoid notch cyst.
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Lumbar Spine Stress Injuries in Baseball Players
This blog post will describe the evaluation and treatment of baseball player wth low back pain from a diagnosis of spondylosis or spondylolisthesis.
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UCL Tests: How I Test the Elbow for a UCL Sprain in Baseball Players
The 4 UCL tests I use to check a pitcher's elbow for a UCL sprain or tear, what else causes medial elbow pain, and what the newest research says about UCL repair.
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How to Progressively Load the Rotator Cuff
The rotator cuff is small, but it is not weak. How we progress rotator cuff strengthening with load, pauses, volume and position, from the Ask Mike Reinold Podcast.
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Diagnosed with an elbow UCL Tear- Reconstruction or Internal Brace surgery?
Diagnosed with a UCL tear? A plain English look at Tommy John reconstruction vs the internal brace, return to play times, and what the evidence says.
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An Update on Diagnosing SLAP tears
This new paper in IJSPT by Clark et al talks about the best cluster of tests to diagnose a SLAP tear in someone with shoulder pain.
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