Tag: ACL
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Meniscus Repair Rehab: What Does the Evidence Actually Say?
By Lenny Macrina, MSPT, CSCS | Champion PT & Performance I get asked about meniscus repair rehab all the time. And honestly? It’s one of the most variable, most debated areas in sports PT right now (besides ACL graft choices haha). Depending on which surgeon you’re working with, you might see wildly different protocols —…
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Simplifying ACL Rehab
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ACL surgery continues to be a huge focus in the literature and in our outpatient rehabilitation settings. Numerous studies focus on return to play guidelines and retear rates. Social media is all over the place, most times. Let’s try to make things simple and set the stage early. Paralysis by Analysis- What ACL tests are…
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ACL tears and bone bruises
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Research Review Not sure if you saw my recent post on social media about bone bruises after an ACL tear so I wanted to discuss it further here. In this study, the authors looked at the incidence of radiographic chondral changes (without correlation with clinical and functional outcomes) on MRI 5 years after the ACL…
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ACL Volume Changes over a Women’s Soccer Season
I’m a bit interested, confused and looking to seek more on this open access paper that just came out in March of 2019 looking at the effects of season-long participation on ACL volume in female intercollegiate soccer athletes. The title of the paper is: “Effects of season-long participation on ACL volume in female intercollegiate soccer…
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The Week in Research Review, etc 12-10-18
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This week we’re still playing with formats and learning these Instagram changes. With that, in the week in research review 12-10-18, we discussed many topics that I wanted to share! Surgery vs Physical Therapy for Carpal Tunnel Syndrome View this post on Instagram A post shared by Lenny Macrina MSPT, SCS, CSCS (@lenmacpt) on Dec…
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Knee Bracing Immediately After an ACL Reconstruction
I recently came across a Facebook post that discussed bracing immediately after an ACL reconstruction and I was intrigued. I read some of the comments and chimed in with my observations and opinions. In turn, a multi-platform discussion revealed many new details. I wanted to briefly share some of the research and the discussions that…
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The Week in Research Review, etc 12-3-18
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Hey everyone, The Week in Research Review, etc for this week has a new look, compliments of Instagram’s new algorithm. Hope the new format doesn’t throw you too big of a curveball (maybe you’ll like it better), so here goes… ACL Injury Rates Higher on Synthetic Turf than Natural Grass in the NFL Preventing…
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The Week in Research Review, etc 11-26-18
This week, I discussed the progression of someone after a knee surgery. I tried to highlight the key stages and some techniques that I like to use to advance the patient’s mobility and comfort. Take a look at The Week in Research Review, etc 11-26-18 and share with your friends. Hope it helps you improve your…
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The Week in Research Review, etc 11-19-18
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Great ‘Week in Research Review, etc 11-19-18’ that I hope you find helpful to your practice. I’ve always touted the importance of the subjective portion of the exam so I wanted to share a slide from a recent talk I gave to a group in Canandaigua, NY. Obviously, the squat is a fundamental movement and…
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The Week in Research Review, etc 11-5-18
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in ACL, DPTstudent, emg, exercise, general, hip, knee, Physical Therapy, rehabilitation, Research, rotator cuff, ShoulderThe Week in Research Review, etc 11-5-18 was filled with more informative and eye-opening posts! Lots of visually stimulating posts to help clarify what exactly is going on in the hip joint with PROM. Another post that shows the suction effect from an intact hip labrum… amongst other great posts. Just some great stuff..hope you…