LENTag: exercise
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How to Progressively Load the Rotator Cuff
“The rotator cuff is a small muscle, so it can only handle light weight.” I still hear this all the time, from patients, from coaches and even from other clinicians. We tackled rotator cuff strengthening on a recent episode of the Ask Mike Reinold Podcast. Scott from Connecticut asked a great question. Since the infraspinatus…
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The Week in Research Review, etc 12-24-18
The Week in Research Review, etc 12-24-18 only had two posts to social media this week but hopefully two very helpful posts for your practice. The back pain post was a repost from a previous time but I thought it was very important to share it again. I also put a new post from my…
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The Week in Research Review, etc 11-5-18
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in ACL, DPTstudent, emg, exercise, general, hip, knee, Physical Therapy, rehabilitation, Research, rotator cuff, ShoulderThe Week in Research Review, etc 11-5-18 was filled with more informative and eye-opening posts! Lots of visually stimulating posts to help clarify what exactly is going on in the hip joint with PROM. Another post that shows the suction effect from an intact hip labrum… amongst other great posts. Just some great stuff..hope you…
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The Week in Research Review, etc 10-15-18
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in ACL, baseball, DPTstudent, elbow, exercise, hip, knee, Physical Therapy, rehabilitation, Research, rotator cuff, ShoulderThis week I posted a lot of research and thoughts on shoulder and knee rehab, particularly after an ACL injury. I also shared some others posts that really complimented my posts so there’s some bonus reading to do too. Hope The Physical Therapy Week in Research Review helps your Monday patients and beyond! Take a read and…
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The Week in Research Review, etc 8-5-18
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The Week in Research Review, etc 8-5-18 we discuss a wide variety of topics including: Long-term disability if weak during adolescence Using heat during rehabilitation OKC vs CKC exercises after an ACL Live look at an Achilles rupture (with sound too!) A fun look at the different types of PT’s Congrats to all of the newly…
