Tag: why does my knee hurt
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The Week in Research Review, etc 12-17-18
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Not a lot this week…sorry folks. Focusing a bit more on other projects. The Week in Research Review, etc 12-10-18 included only 3 posts but they definitely made some waves. Especially my latest Instagram post on burn-out in the PT field. Check it out and chime in…it’s never too late to like a post and comment…
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The Week in Research Review, etc 12-10-18
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This week we’re still playing with formats and learning these Instagram changes. With that, in the week in research review 12-10-18, we discussed many topics that I wanted to share! Surgery vs Physical Therapy for Carpal Tunnel Syndrome View this post on Instagram A post shared by Lenny Macrina MSPT, SCS, CSCS (@lenmacpt) on Dec…
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The Week in Research Review, etc 12-3-18
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Hey everyone, The Week in Research Review, etc for this week has a new look, compliments of Instagram’s new algorithm. Hope the new format doesn’t throw you too big of a curveball (maybe you’ll like it better), so here goes… ACL Injury Rates Higher on Synthetic Turf than Natural Grass in the NFL Preventing…
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The Week in Research Review, etc 11-26-18
This week, I discussed the progression of someone after a knee surgery. I tried to highlight the key stages and some techniques that I like to use to advance the patient’s mobility and comfort. Take a look at The Week in Research Review, etc 11-26-18 and share with your friends. Hope it helps you improve your…
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The Week in Research Review, etc 11-19-18
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Great ‘Week in Research Review, etc 11-19-18’ that I hope you find helpful to your practice. I’ve always touted the importance of the subjective portion of the exam so I wanted to share a slide from a recent talk I gave to a group in Canandaigua, NY. Obviously, the squat is a fundamental movement and…
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The Week in Research Review, etc 11-12-18
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This week in research review for 11-12-18 we focused a bit more on assessment and also dabbled in some basic treatment strategies for the back and shoulder. Check out the topics below and like them or comment on Instagram to keep the conversation going…thanks all! A quick fix for a sore low back? Knee…
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The Week in Research Review, etc 10-29-18
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This week we started the week off with a couple shoulder posts, specifically the rotator cuff and SLAP tears. As usual, I can’t resist a good ACL paper so included that NM control program that should be in all knee patients’ programs. We ended the week with a recorded knee scope as the surgeon was…
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Quadriceps Stretching after Knee Surgery: A tweak to the technique
Obtaining full knee flexion after a knee surgery or knee injury can be difficult for some. The transition from passive knee flexion in seated (my preferred) or supine (not preferred!) can be a challenge for the physical therapist, once they are starting to work on quadriceps stretching. This blog post serves to help modify the…
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Loss of extension after ACL surgery: How to assess for a cyclops lesion
Loss of extension after an ACL reconstruction can be debilitating for the patient. It’s not as common as you would think but I see it enough in the clinic from people that are months out from surgery. Usually, this loss of knee extension after an ACL reconstruction is caused by a cyclops lesion. Let’s dive deeper…
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Anterior Knee Pain- A Test for Fat Pad Irritation
We as physical therapists are constantly seeing patients with anterior knee pain with a very vague history. Often times, there’s not a specific onset or mechanism of injury. With that, it seems as if the retro patellar fat pad is a common source of pain in many people and is commonly overlooked. What actually hurts in…