Published Research
Over 20 years of peer reviewed research on the throwing shoulder, the elbow, and knee and ACL rehab, much of it done alongside Kevin Wilk, Dr. James Andrews, Glenn Fleisig and Mike Reinold.
Four interval throwing programs (6 weeks, 12 weeks, 5 months and 7 months) built from biomechanical workload data, so you can match the return to throwing plan to the injury or surgery.
A modern interval throwing program built on workload data, with a smoother ramp back to competition after injuries like Tommy John surgery.
International consensus guidelines for ACL rehab in 10 to 18 year old athletes, from phase 1 exercises to return to sport criteria.
Where the science stands on weighted baseballs: what they do for velocity, and the injury risk that comes with them.
Weighted balls bumped velocity about 3%, but 24% of pitchers in the training group got hurt, while none in the control group did.
Pitchers without enough extra external rotation on their throwing side were 2.2x more likely to land on the injured list with a shoulder injury, and 4x more likely to need shoulder surgery.
Co-authored with Kevin Wilk, Dr. James Andrews, Glenn Fleisig and Mike Reinold, among others.
Shoulder, Elbow and Baseball
- 2026
- 2024
- 2021
- 2020
- 2018
- 2015
- 2014
- 2014
- 2013
- 2013
- 2013
- 2013
- 2012
- 2012
- 2010
- 2010
- 2009
- 2008
- 2007
- 2007
- 2006
Knee and ACL
- 2023
- 2012
- 2010
- 2006
Source: PubMed. See the live PubMed search.